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Anti-inflammatory b4 lifting

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  1. #1
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    Anti-inflammatory b4 lifting

    I have calcium deposit in my shoulder, can I take an anti-inflammatory b4 the gym

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  2. #2
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    Quote Originally Posted by 07bobber View Post
    I have calcium deposit in my shoulder, can I take an anti-inflammatory b4 the gym

    Sent from my Eris using Tapatalk
    May not be the best practice as many studies point out that anti-inflammatories can hinder the growth process that naturally takes place after training with weights.

    I have been using a product from my sponsors called Kre Celazine, which has been a true blessing for my shoulder, elbow and knee joints!

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    bromelain is a godsend bro!

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