Anti-inflammatory b4 lifting

[07bobber]

I have calcium deposit in my shoulder, can I take an anti-inflammatory b4 the gym

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[gopro]

I have calcium deposit in my shoulder, can I take an anti-inflammatory b4 the gym

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May not be the best practice as many studies point out that anti-inflammatories can hinder the growth process that naturally takes place after training with weights.

I have been using a product from my sponsors called Kre Celazine, which has been a true blessing for my shoulder, elbow and knee joints!

 

[Guidedbyscience]

bromelain is a godsend bro!