looking for a good appetite suppressant

Page 1 of 2 12 LastLast
Results 1 to 15 of 23
  1. #1
    Registered User
    talithakoum's Avatar


    Join Date
    Aug 2010
    Gender
    Female
    Location
    Houston, TX
    Posts
    35

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    326544

    looking for a good appetite suppressant

    does anyone know of a good appetite suppressant? i haven't found a good one since i was on the phen-fen diet years ago. (that experience, however, could have been dangerous for me in that the pills suppressed my appetite to the point where i hardly EVER felt hungry. the only way i really knew i needed to eat was i started to feel weak.) i realize those pills have been illegal & off the market for quite some time. anyway, i'm half sicilian & love to eat....in other words, my eating "off switch" doesn't work well!

  2. #2
    Senior Member
    ELITE MEMBER
    danzik17's Avatar


    Join Date
    Oct 2005
    Gender
    Male
    Location
    Connecticut
    Posts
    3,797

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    63352752


    Ketosis. Best appetite suppressant I've found to date. The EC stack never did much for me in the way of blunting hunger.
    Ron Paul 2012

    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

  3. #3
    Greg
    gtbmed's Avatar


    Join Date
    Sep 2008
    Gender
    Male
    Location
    Chicago
    Posts
    1,643

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    20019226

    food

  4. #4
    Bioidentical Bodybuilder
    ELITE MEMBER
    Built's Avatar


    Join Date
    Mar 2008
    Gender
    Female
    Location
    .
    Age
    54
    Posts
    11,326

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    409983817


    Quote Originally Posted by danzik17 View Post
    Ketosis. Best appetite suppressant I've found to date. The EC stack never did much for me in the way of blunting hunger.
    That.

    Quote Originally Posted by gtbmed View Post
    food
    And that.





  5. #5
    Is Doin It 4 Da Shorteez
    LAM's Avatar


    Join Date
    May 2002
    Gender
    Male
    Location
    Las Vegas & St. Croix
    Posts
    16,312

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    3
    Thanked in
    3 Posts
    Rep Points
    1002190314


    a good old ECA stack just about kills my appetite...
    William F. Buckley describes a conservative as, "someone who stands athwart history, yelling Stop." - and then proceeds to drag civilization back to times best left in history's dungheap.

  6. #6
    Registered User
    Bilal123's Avatar


    Join Date
    Jul 2010
    Gender
    Male
    Location
    AMA Army
    Posts
    261

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    12789749

    Apple cider vinegar... I don't know if they have the "Braggs" brand out in TX, but they usually sell it in Whole Foods. It gives you energy as well. I always try to have some for my pre-dawn meal before fasting and I'm good to go.

  7. #7
    Registered User
    talithakoum's Avatar


    Join Date
    Aug 2010
    Gender
    Female
    Location
    Houston, TX
    Posts
    35

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    326544

    appetite suppressant/lost 10 lbs.

    hey, bilal - thanks for the apple cider vinegar tip! i actually have some at home, having bought it a few months ago while fighting a nasty sinus infection. i had read about its antiseptic/infection-fighting qualities, ran out & got some. yes, i know whole foods carries braggs, as i've seen that brand of liquid amino acids/food flavoring. i'm a lifelong carb junkie & really am working on getting healthy. i'm tired of getting the sugar/carb cravings, running out for donuts or cookies & then regretting it all night! at the time, though, the craving is overwhelming. by the way, how did you lose 10 lbs. in a week (albeit unintentionally)? i'm curious! thx, lisa

  8. #8
    Registered User
    talithakoum's Avatar


    Join Date
    Aug 2010
    Gender
    Female
    Location
    Houston, TX
    Posts
    35

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    326544

    ECA stack

    hey, LAM - i'm not a longtime gym rat like you....what is an ECA stack??? do you mean weights???

  9. #9
    Registered User
    talithakoum's Avatar


    Join Date
    Aug 2010
    Gender
    Female
    Location
    Houston, TX
    Posts
    35

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    326544

    Quote Originally Posted by gtbmed View Post
    food
    really?????!!!!! LOL

  10. #10
    Registered User
    talithakoum's Avatar


    Join Date
    Aug 2010
    Gender
    Female
    Location
    Houston, TX
    Posts
    35

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    326544

    Quote Originally Posted by LAM View Post
    a good old ECA stack just about kills my appetite...
    ok, nevermind my question. i googled ECA stack. so this stuff is currently legal???

  11. #11
    Registered User
    talithakoum's Avatar


    Join Date
    Aug 2010
    Gender
    Female
    Location
    Houston, TX
    Posts
    35

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    326544

    ketosis

    ok, ketosis being the state where caloric consumption is seriously restricted & the body begins burning stored fat, correct?

  12. #12
    Bioidentical Bodybuilder
    ELITE MEMBER
    Built's Avatar


    Join Date
    Mar 2008
    Gender
    Female
    Location
    .
    Age
    54
    Posts
    11,326

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    409983817


    Nope.

    Ketosis, as in very low carbohydrate dieting. It is possible to do this and not burn stored bodyfat; you can burn dietary fat as well. But if you do a keto diet on below-maintenance calories, you'll drop fat. If you do ANY diet on below-maintenance calories, you'll drop fat. It's just that keto is a lot more comfortable for a lot of us.





  13. #13
    Registered User
    Bilal123's Avatar


    Join Date
    Jul 2010
    Gender
    Male
    Location
    AMA Army
    Posts
    261

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    12789749

    Quote Originally Posted by talithakoum View Post
    hey, bilal - thanks for the apple cider vinegar tip! i actually have some at home, having bought it a few months ago while fighting a nasty sinus infection. i had read about its antiseptic/infection-fighting qualities, ran out & got some. yes, i know whole foods carries braggs, as i've seen that brand of liquid amino acids/food flavoring. i'm a lifelong carb junkie & really am working on getting healthy. i'm tired of getting the sugar/carb cravings, running out for donuts or cookies & then regretting it all night! at the time, though, the craving is overwhelming. by the way, how did you lose 10 lbs. in a week (albeit unintentionally)? i'm curious! thx, lisa
    No problem. I'm fasting right now until about early September... Add to that the fact that I have a high metabolism... plus I still work out like normal when I fast. It doesn't really bother me, but I get sleepy at certain parts of the day.

    Take a couple teaspoons throughout the day, mix it with your salads, whatever works for you...

  14. #14
    Registered User
    talithakoum's Avatar


    Join Date
    Aug 2010
    Gender
    Female
    Location
    Houston, TX
    Posts
    35

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    326544

    thanks for

    the info, unclem!

  15. #15
    Registered User
    talithakoum's Avatar


    Join Date
    Aug 2010
    Gender
    Female
    Location
    Houston, TX
    Posts
    35

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    326544

    what kind of a fast are you on?

Similar Threads

  1. good appitite suppressant?
    By Tha Don in forum Supplements
    Replies: 12
    Last Post: 09-16-2005, 01:49 PM
  2. Appetite Suppressant
    By Vise in forum Supplements
    Replies: 18
    Last Post: 11-14-2004, 05:44 PM
  3. Stimulant Free Appetite Suppressant
    By Pirate! in forum Supplements
    Replies: 11
    Last Post: 10-13-2004, 01:46 PM
  4. whey appetite suppressant?
    By squanto in forum Supplements
    Replies: 10
    Last Post: 08-24-2004, 06:14 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums