beer,good sleep,food.

Results 1 to 10 of 10
  1. #1
    simpsom
    alexvega's Avatar


    Join Date
    Aug 2004
    Gender
    Male
    Location
    CostaRica
    Posts
    1,343
    Rep Points
    3680909

    beer,good sleep,food.






    hi everyone.i´m 38 yld many people around here have had read my post about me.

    i ´m a gear user,and i a beer fan.........
    all the time i´use to ask about ho to get mass.........

    the last month i took a vacation in Dallas and Jacksonville. obviously i quit from the gym 18 days.......and i ate alot food..sometimes junkfood like huge WHATABURGER ,jajjajja and mexican delicious food.,
    drink alot of beer. and stiill drinking beer.

    now i´m on 90 kg i feel so good with this weight my coworkers girls said to me i looks better in this weight.

    so the questions here is
    what is my real problem. the kind of food i i use to ate, the overtraining or the rest?

    no accept comments about my speell

    thanks
    Last edited by alexvega; 08-18-2010 at 11:56 PM.

  2. #2
    Senior Member
    BOARD REP


    Join Date
    May 2010
    Gender
    Male
    Location
    mexico
    Posts
    3,605
    Rep Points
    101711235

    train, cardio, lift, diet, no alcohol. theres the secret not necsecarily in that order.


    website: www.1mexgear.com/store

    all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live. please seek medical advice before using any performance drug, and only if its legal in your country.

  3. #3
    simpsom
    alexvega's Avatar


    Join Date
    Aug 2004
    Gender
    Male
    Location
    CostaRica
    Posts
    1,343
    Rep Points
    3680909

    Quote Originally Posted by unclem View Post
    train, cardio, lift, diet, no alcohol. theres the secret not necsecarily in that order.
    yea that´s the rule .......but not in my case to gain weight-

  4. #4
    Elite Matador member
    HialeahChico305's Avatar


    Join Date
    Aug 2007
    Gender
    Male
    Location
    down south
    Posts
    4,708
    Rep Points
    923083424

    All I know is costa rican girls are short and slutty

  5. #5
    simpsom
    alexvega's Avatar


    Join Date
    Aug 2004
    Gender
    Male
    Location
    CostaRica
    Posts
    1,343
    Rep Points
    3680909

    nop

    Quote Originally Posted by HialeahChico305 View Post
    All I know is costa rican girls are short and slutty

    U are wrong dude!

    u need to make a trip`around here,,,,,,,,obviously it depend which place do u visit.--------

    for example if u ask the taxi driver take u to the hotel del rey there u can find thats kind of slutty hahhahahha,i go there sometimes.


  6. #6
    Newbie


    Join Date
    Jul 2010
    Gender
    Female
    Location
    USA
    Posts
    24
    Rep Points
    190310

    train, cardio, lift, diet, no alcohol. theres the secret not necsecarily in that order.

  7. #7
    casting pearls!


    Join Date
    Aug 2010
    Gender
    Male
    Location
    US
    Posts
    296
    Rep Points
    8363044

    Good Beer,Good Food,Good Sex & Sleep. This is a perfect combo!
    We all need to take a break once in awhile. All training and no fun makes the Jack a dull boy.

  8. #8
    "King of Cheat Meals"
    MODERATOR
    Merkaba's Avatar


    Join Date
    Jan 2008
    Location
    sc
    Posts
    3,185
    Rep Points
    97177665

    Ban 2 1/2 's !!!!!!
    --------------------------------------------
    Some Oooold Pics. All Natural. More to come soon...Still all natural

  9. #9
    simpsom
    alexvega's Avatar


    Join Date
    Aug 2004
    Gender
    Male
    Location
    CostaRica
    Posts
    1,343
    Rep Points
    3680909

    mmm

    Quote Originally Posted by Merkaba View Post

    Did the post take ur attention?

  10. #10
    Registered User


    Join Date
    May 2009
    Gender
    Male
    Location
    Puking in the squat rack
    Posts
    268
    Rep Points
    13280815






    Quote Originally Posted by HialeahChico305 View Post
    All I know is costa rican girls are short and slutty
    I didn't know Costa Rica was known for their midget brothels

Similar Threads

  1. Replies: 1
    Last Post: 08-17-2011, 08:35 PM
  2. Too much sleep, Not enough food?
    By Smoo_lord in forum Diet & Nutrition
    Replies: 2
    Last Post: 02-15-2007, 01:09 AM
  3. Food, Sleep, ETC
    By Fashong in forum Training
    Replies: 9
    Last Post: 03-30-2005, 11:55 PM
  4. Beer is good for you!
    By Mudge in forum Diet & Nutrition
    Replies: 10
    Last Post: 08-21-2004, 03:28 PM
  5. food before sleep
    By arbntmare in forum Diet & Nutrition
    Replies: 22
    Last Post: 02-15-2002, 06:34 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DISABLED END -->