beer,good sleep,food.

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  1. #1
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    alexvega's Avatar


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    beer,good sleep,food.

    hi everyone.i´m 38 yld many people around here have had read my post about me.

    i ´m a gear user,and i a beer fan.........
    all the time i´use to ask about ho to get mass.........

    the last month i took a vacation in Dallas and Jacksonville. obviously i quit from the gym 18 days.......and i ate alot food..sometimes junkfood like huge WHATABURGER ,jajjajja and mexican delicious food.,
    drink alot of beer. and stiill drinking beer.

    now i´m on 90 kg i feel so good with this weight my coworkers girls said to me i looks better in this weight.

    so the questions here is
    what is my real problem. the kind of food i i use to ate, the overtraining or the rest?

    no accept comments about my speell

    thanks
    Last edited by alexvega; 08-18-2010 at 10:56 PM.

  2. #2
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    train, cardio, lift, diet, no alcohol. theres the secret not necsecarily in that order.

  3. #3
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    Quote Originally Posted by unclem View Post
    train, cardio, lift, diet, no alcohol. theres the secret not necsecarily in that order.
    yea that´s the rule .......but not in my case to gain weight-

  4. #4
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    All I know is costa rican girls are short and slutty

  5. #5
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    nop

    Quote Originally Posted by HialeahChico305 View Post
    All I know is costa rican girls are short and slutty

    U are wrong dude!

    u need to make a trip`around here,,,,,,,,obviously it depend which place do u visit.--------

    for example if u ask the taxi driver take u to the hotel del rey there u can find thats kind of slutty hahhahahha,i go there sometimes.


  6. #6
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    train, cardio, lift, diet, no alcohol. theres the secret not necsecarily in that order.

  7. #7
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    Good Beer,Good Food,Good Sex & Sleep. This is a perfect combo!
    We all need to take a break once in awhile. All training and no fun makes the Jack a dull boy.

  8. #8
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    Ban 2 1/2 's !!!!!!
    --------------------------------------------
    Some Oooold Pics. All Natural. More to come soon...Still all natural

  9. #9
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    mmm

    Quote Originally Posted by Merkaba View Post

    Did the post take ur attention?

  10. #10
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    Quote Originally Posted by HialeahChico305 View Post
    All I know is costa rican girls are short and slutty
    I didn't know Costa Rica was known for their midget brothels

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