fat question

[raider6969]

i have gained around 10 pounds in the past month and a half, by going up 250 cals every 2 weeks. i went from 2500 cals to 3250 now. i weight 221 lbs, around 15 % fat. i do not like the fat around my waist,i have cheated though(pizza, cake etc..).
what should i do to get rid of some fat,to look ok,without going on a diet.
are fat burners ok?

 

[Duncan]

Increase caloric expenditure thru cardio or activity level.

 

[w8lifter]

Stop eating pizza and cake

 

[Mudge]

Sheeit I gained about 7 pounds from 2 days of having pizza and cranberry juice, it was damn good pizza but that is a true weight gainer!