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  1. #1
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    Noob here

    HI all, I am new here. Built refered me from another forum. I am a 49 YO male, been overweight all my life. Have lifted and dieted. On my 49th Birthday I decided to get on the wagon again. Started this time at 5'9' 288 pounds. I have been riding my recumbent tadpole trike about 50 miles a week. Over 1300 miles so far. I have been seeing a holistic DR since April for hormone balancing and weight loss. So far I have lost 44 pounds.

    I started to lift again yesterday. And can tell I have been off the weights for a few years!

    I enjoy Kayak fishing in SW florida as a hobby.

    Will be looking around and maybe start a Journal

    Jeff

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    Welcome to our bodybuilding & fitness community

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    Will Do

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    Jag, welcome. Look around, start a journal when you're ready.
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    Quote Originally Posted by jagbender View Post
    HI all, I am new here. Built refered me from another forum. I am a 49 YO male, been overweight all my life. Have lifted and dieted. On my 49th Birthday I decided to get on the wagon again. Started this time at 5'9' 288 pounds. I have been riding my recumbent tadpole trike about 50 miles a week. Over 1300 miles so far. I have been seeing a holistic DR since April for hormone balancing and weight loss. So far I have lost 44 pounds.

    I started to lift again yesterday. And can tell I have been off the weights for a few years!

    I enjoy Kayak fishing in SW florida as a hobby.

    Will be looking around and maybe start a Journal

    Jeff
    Good luck with the liftin, it always feels nice hitting it back up after a long hiatus.

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    Welcome!

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    welcome, congrats on weight loss so far!
    6'4" / 265 lbs/36 yrs old.bench 365 incline 275, decline 335,leg ext. machine; entire stack
    leg press 810lbs,sled 500lbs,seated dips 410lbs
    chest press 400lbs,shrugs 450-500lbs

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    Quote Originally Posted by Vpower View Post
    Good luck with the liftin, it always feels nice hitting it back up after a long hiatus.
    My hams are still sore after two days

    Hittin it again today

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    welcome bro

    its a great site with lots of knowledgeable dudes

    If you get a chance come check out my log, link is in my signature always happy to have another bro along for the ride
    Eat clean, piss dirty

  12. #12
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    thanks for the welcome

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