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jagbender

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HI all, I am new here. Built refered me from another forum. I am a 49 YO male, been overweight all my life. Have lifted and dieted. On my 49th Birthday I decided to get on the wagon again. Started this time at 5'9' 288 pounds. I have been riding my recumbent tadpole trike about 50 miles a week. Over 1300 miles so far. I have been seeing a holistic DR since April for hormone balancing and weight loss. So far I have lost 44 pounds.

I started to lift again yesterday. And can tell I have been off the weights for a few years!

I enjoy Kayak fishing in SW florida as a hobby.

Will be looking around and maybe start a Journal

Jeff
 
Jag, welcome. Look around, start a journal when you're ready.
 
HI all, I am new here. Built refered me from another forum. I am a 49 YO male, been overweight all my life. Have lifted and dieted. On my 49th Birthday I decided to get on the wagon again. Started this time at 5'9' 288 pounds. I have been riding my recumbent tadpole trike about 50 miles a week. Over 1300 miles so far. I have been seeing a holistic DR since April for hormone balancing and weight loss. So far I have lost 44 pounds.

I started to lift again yesterday. And can tell I have been off the weights for a few years!

I enjoy Kayak fishing in SW florida as a hobby.

Will be looking around and maybe start a Journal

Jeff

Good luck with the liftin, it always feels nice hitting it back up after a long hiatus.
 
Welcome to IM! :thumb:
 
welcome, congrats on weight loss so far!
 
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