IronMagLabs


Stack for building muscle mass

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  1. #1
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    Stack for building muscle mass

    What is the best supplements to stack for muscle mass?

  2. #2
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    good meals are the best

  3. #3
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    Food
    DRSE Reconnaissance


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    Quote Originally Posted by Redbull212010 View Post
    What is the best supplements to stack for muscle mass?
    good food
    whey protein
    creatine

  5. #5
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    I'm hitting on what UFC69 said, worked for me.
    6'4" / 265 lbs/36 yrs old.bench 365 incline 275, decline 335,leg ext. machine; entire stack
    leg press 810lbs,sled 500lbs,seated dips 410lbs
    chest press 400lbs,shrugs 450-500lbs

  6. #6
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    Quote Originally Posted by midwest216 View Post
    I'm hitting on what UFC69 said, worked for me.

    Yeah, creatine and whey definitely don't hurt.
    DRSE Reconnaissance


  7. #7
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    Eat
    Train
    Eat
    Sleep
    Eat more
    Repeat daily

  8. #8
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    2nd that brutha

  9. #9
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    Quote Originally Posted by vortrit View Post
    Food
    100% agree with the meaning...

    ..but I think we need to change the word from "food" to "diet" because just eat whatever came across your hand will not help you to put some lbm.

  10. #10
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    Quote Originally Posted by magger View Post
    2nd that brutha
    3rd that.

  11. #11
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    I'll play 4th on that! in between eating and working out throw in some chicken and tuna lol. theres no magic pill

  12. #12
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    Quote Originally Posted by pitbullguy0101 View Post
    I'll play 4th on that! in between eating and working out throw in some chicken and tuna lol. theres no magic pill
    there is a magic pill D BOL and ANADROL get a 100 of each and go crazy imho

  13. #13
    Is Doin It 4 Da Shorteez
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    Quote Originally Posted by nova1970sb View Post
    good meals are the best
    while cliché it is spot on. technically insulin is the most anabolic hormone that the human body produces and that being the case having chronic low insulin levels keeping the body in an anabolic state is optimum for muscle growth. supplements are that hence the name, they "supplement" the whole food intake.
    William F. Buckley describes a conservative as, "someone who stands athwart history, yelling Stop." - and then proceeds to drag civilization back to times best left in history's dungheap.

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