Has anyone had torn or missing cartilage in their shoulder and has had microfracture used as a technique to heal it?
Microfracture Technique - Shoulder Injury Clinic | Knee Injury Clinic | Orthopedic Clinical Specialist @ New York
According to my MRI, I'm missing a chunk of cartilage in my left shoulder. I probably tore it lifting and doing Jiu Jitsu aggravated the injury.
Basically looking for information on how it went, how your rehab went, how you felt a year down the road, etc.