Hello all. So far my browsing of this site has ben interesting. Seems like no matter what level of fitness your at or trying to get to, there's people giving some great advice/opinions on here.
BALLSDEEP11 welcome to IM!
FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!
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this forum is the shizzit! welcome
6'4" / 265 lbs/36 yrs old.bench 365 incline 275, decline 335,leg ext. machine; entire stack
leg press 810lbs,sled 500lbs,seated dips 410lbs
chest press 400lbs,shrugs 450-500lbs
Welcome to the forum.
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Welcome to IM!
Enjoy! Only dumb question is the one that doesn't get asked.