MrRockstar
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I've heard the amount of trash built up in your digestive track is sick. I'm thinking about doing a colon cleanse. Anyone ever do one a these things? One guy at work said it was ridiculous how much junk he had in him, and another guy said he literally shit out worms.
Don't waste the money on those things man. I know plenty of folks here in LA that get that done... and it does work. At the same time, you can make home remedies that have close to the same affect and don't hit you that hard in the wallet.
I value your opinion MDR, but I think there are health benefits to it. Im not saying everything is right, but it helped me. I dont do it all the time, like what the advertisers want you to, but about once a year.
heres my feeling, stick a rubber hose up your ass filled with hot sauce and let it go way up there and then release the valve your sure to be " cleansed" all the way up to your throat. how about that!
I wouldnt use acai, unless I was eating the actual berry.
Natural Colon Cleanse Products
A regular colon cleanse relieves your body of all the waste materials, intestinal parasites and toxins. Natural herbal supplements can be considered as the best colon cleanse products as they can flush out parasites and fill your gut with probiotics, which are friendly bacteria that improve digestion. Some of the safe herbal colon cleanse products include psyllium husk or seeds, flax seeds, slippery elm and cascara sagrada. Taking these herbs regularly along with a balanced diet can keep your colon healthy and free from build up.
Bentonite Clay
One of the best natural colon cleanse products is bentonite clay which absorbs water and collects toxins and pesticides from your colon and carries them out. While taking bentonite or psyllium husk, you need to drink plenty of water since these cleansers absorb water from your colon and may cause constipation if you are not well hydrated. It is essential to follow a detox diet of water, veggies and fruits to avoid the side effects of these natural colon cleansers.
Senna Leaf
Senna leaf is widely used as a laxative as it exhibits many helpful medicinal properties. But what you may not be aware of is that senna can cause stomach upset and it can disrupt the electrolyte and water balance in your body, which if left untreated can be fatal. Moreover, overuse of the senna herb can result in liver failure and your colon function might diminish rather than being improved.
Cascara Sagrada
Cascara sagrada is another popular herb that contains anthraquinones and is used as an ingredient in numerous colon cleanse products over the counter. It is extensively used as an over-the-counter laxative drug. Cascara sagrada is in fact, a carcinogen (cancer causing agent) and long term use or overuse of this herb may result in colorectal growths (adenomas). Other side effects of this herb include hepatitis, damaged liver, abdominal pain, rectal bleeding and colon lesions. Cascara sagrada is also known as rhamnus purshiana, cascara, California buckthorn, sacred bark, etc.
After reading about the horrifying side effects of these natural colon cleanse products, I am sure you will take the necessary precautions while using these products. If you drink plenty (at least 8 glasses) of water, then using psyllium husk or bentonite clay as colon cleansers can be safe and effective. But it is always safe to follow the simplest cleansing method which involves eating a high fiber diet full of fresh fruits and vegetables. You should avoid sugar, processed foods and heavy meats as far as possible. This type of food is responsible for obstruction in the bowel movement. You won???t be able to notice an instant effect, as it might take a few weeks to cleanse your colon through high fiber diet; but it is the safest way of colon cleansing.
Just eat lots of roughage, the turds I make I don't see how anything could survive not getting cleaned out with them barging through my colon....our bodies were meant to survive on an omnivore diet, if people would figure this out they wouldn't need to flush their bowels in an unnatural way.....
I'm glad it works for you, and I really wasn't trying to be argumentative. I just think the whole deal is a scam. Just my humble opinion-feel free to disagree!
Bentonite Clay, we use this when were are trying to fix a leaky house foundation that we can't get to by digging
It's injected into the ground ..
Is natural colon cleansing needed?
Are bowel movements enough to clear the colon? Or is it true that the only thing that can really clear the colon is a colon cleanser? It is likely the colon doesn't need this kind of help. Here are some reasons why:
- Natural bacteria in the colon detoxify food wastes.
- The liver also neutralizes toxins.
- Mucus membranes in the colon keep unwanted substances from reentering the blood and tissues.
- The colon sheds old cells about every three days, preventing a buildup of harmful material.
- The normal number of bowel movements varies from person to person. It may be as often as a few times a day or as little as a few times a week
- Increasing the number of bowel movements doesn't improve weight loss. That's because the body absorbs most calories before they reach the large intestine
I didnt think we were being argumentative.
You have good advice.