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  1. #1
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    theCaptn' gets his Big on






    Starting stats:

    6'2" 210lb ~10-12%BF (who knows)

    Gearz:

    wk 1-6 600mg TC
    wk 7-8 800mg TC
    wk 9-10 1 gram TC
    wk 11-12 1,200mg TC
    wk 13-14 1,400mg TC/60mg d-bol daily
    wk 15-16 1,600mg TC/60mg d-bol daily
    wk 17 cruise dose of T/60mg d-bol daily
    wk 18 cruise dose of T
    wk 1-12 tren E 300mg

    Ancillaries:

    Adex 0.25mg ED bump as required
    Caber 0.5mg ED ditto
    VitB12 1ml EW
    Cialas for BP issues
    LHJO as required

    Diet:

    Modified Paleo (sweet potato only starch)

    Coffee:

    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


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    This should be fun to watch.

    Good luck brother!




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    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.



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    Quote Originally Posted by heavyiron View Post
    This should be fun to watch.
    I was trying to find the right words to sum it up and it looks like you hit the nail on the head.

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    theCaptn' gets his Big on

    @ The Cap'n

    You should go ahead and up the LHJO.
    All posts are not for entertainment. Use the GEARS I tell you to and how I tell you to use them or I'll E-Beat you to death...


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    Quote Originally Posted by Buzzard View Post
    @ The Cap'n

    You should go ahead and up the LHJO.
    Just make sure you've got enough LHJO lube for 18 weeks. I'll see if I can send out some anabolic condom betas for ya.
    -I know your words, just not together.

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    Quote Originally Posted by Buzzard View Post
    @ The Cap'n

    You should go ahead and up the LHJO.
    If I have to start hammering the cialias for BP, that may be in order.

    Quote Originally Posted by SilentBob187 View Post
    Just make sure you've got enough LHJO lube for 18 weeks. I'll see if I can send out some anabolic condom betas for ya.
    Done deal. I'll swap you for junk pics
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


  8. #8
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    Quote Originally Posted by theCaptn' View Post
    If I have to start hammering the cialias for BP, that may be in order.



    Done deal. I'll swap you for junk pics
    Seriously though... I'm looking forward to following this thread and seeing the results.
    All posts are not for entertainment. Use the GEARS I tell you to and how I tell you to use them or I'll E-Beat you to death...


  9. #9
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    Good luck.

    Good job with the ED pills for BP issues, most don't understand how it works.

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    Interesting..




    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    wk 13-14 1,400mg TC/60mg d-bol daily
    wk 15-16 1,600mg TC/60mg d-bol daily
    Thats gonna be an interesting month!

    http://www.ironmagazineforums.com/threads/200295-SFW-s-AbaXen-Journal-A-Summer-Blast
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    Will there be before and after pics ?

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    just a question but why have the d-bol at the end and tren at the start and not the other way round..just want to know the reasoning definitely not criticising.

    awesome cycle captn luv the dosing plan!

    is this one of heavy's cycle plans?
    Tears for Gears fassyoles!!
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  15. #15
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    Quote Originally Posted by blazeftp View Post

    Will there be before and after pics ?
    yes. mostly of him wearing shorts 3 sizes too small.

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  16. #16
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    Quote Originally Posted by Mr. Fantastico View Post
    yes. mostly of him wearing shorts 3 sizes too small.
    All posts are not for entertainment. Use the GEARS I tell you to and how I tell you to use them or I'll E-Beat you to death...


  17. #17
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    Quote Originally Posted by Mr. Fantastico View Post
    yes. mostly of him wearing shorts 3 sizes too small.
    Cycling shorts ?

  18. #18
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    Capt'n Beefheart reps. Oh and the cycle is cool too.

  19. #19
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    Quote Originally Posted by theCaptn' View Post

    wk 13-14 1,400mg TC/60mg d-bol daily
    wk 15-16 1,600mg TC/60mg d-bol daily
    OMFG!

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    just curious. why such the high numbers??? Is your pictures somewhat current?

  21. #21
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    Quote Originally Posted by roastchicken View Post
    just a question but why have the d-bol at the end and tren at the start and not the other way round..just want to know the reasoning definitely not criticising.

    awesome cycle captn luv the dosing plan!

    is this one of heavy's cycle plans?
    =)

    I think he has already begun the Tren so we had to use a strong oral to "push" gains once he dropped it. I am curious how he will respond to the Tren as this is a first run with this compound. There may need to be an adjustment if sides present that are intolerable.

    This is an advanced cycle (for him) but as you may know that is a relative term. Short runs over 1.5 grams of Test are actually pretty easy to manage unless one is prone to sides. Testosterone is an effective steroid that is typically well tolerated in higher doses. There are many thread parrots that think these doses are too high (not saying you are one of these perople) Usually they are not experienced or they have not found the benefits of these higher doses. At around 1.2-1.5 grams magic begins to happen in a cycle. However most never experience it because their diet is off. Nutrition, training and recovery are critical when entering this range otherwise you are just wasting gear. Your nutritional needs increase the further you go in a cycle and the higher the doses. Macro ratio's at week 6 of this cycle are not sufficient for week 12 for example. If gains stall in a setup like this then nutrition is off. Training is also very important. You need to train hard and smart. Strength will rise dramatically (if nutrition is correct) Injury then becomes a concern. I recommend volume training with a rep range off at least 6-8 reps. Handling heavier weights is a recipe for disaster as connective tissue, tendons, etc grow slower than muscle. Recover is also important. You need proper rest, which means no partying.

    Want to know the "secret" for mass? Here it is, genetics, proper nutrition, proper training, recovery and lastly, drugs. Stay consistent with these and you will grow. Keep in mind cycles are a period of intense focus of your goals. You can slouch a bit on your diet and training once the cycle is over. During the cycle your goals should be constantly in your mind. If you can't do this then forget high doses. They are not for you.

    This post is not directed at any single person.




    IronMagLabs 15% Off Coupon Code = heavyiron15

    International and USA Customers go to Orbitnutrition.com and use HEAVY10 for 10% off all orders at Orbit



    IronMag Research Now Open! - heavyiron15 for 15% off!
    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.



  22. #22
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    Solid advice about not using a crutch. I'm curious to see the results, too. Good luck Capt. My regards to Tenille.

    Quote Originally Posted by heavyiron View Post
    =)

    I think he has already begun the Tren so we had to use a strong oral to "push" gains once he dropped it. I am curious how he will respond to the Tren as this is a first run with this compound. There may need to be an adjustment if sides present that are intolerable.

    This is an advanced cycle (for him) but as you may know that is a relative term. Short runs over 1.5 grams of Test are actually pretty easy to manage unless one is prone to sides. Testosterone is an effective steroid that is typically well tolerated in higher doses. There are many thread parrots that think these doses are too high (not saying you are one of these perople) Usually they are not experienced or they have not found the benefits of these higher doses. At around 1.2-1.5 grams magic begins to happen in a cycle. However most never experience it because their diet is off. Nutrition, training and recovery are critical when entering this range otherwise you are just wasting gear. Your nutritional needs increase the further you go in a cycle and the higher the doses. Macro ratio's at week 6 of this cycle are not sufficient for week 12 for example. If gains stall in a setup like this then nutrition is off. Training is also very important. You need to train hard and smart. Strength will rise dramatically (if nutrition is correct) Injury then becomes a concern. I recommend volume training with a rep range off at least 6-8 reps. Handling heavier weights is a recipe for disaster as connective tissue, tendons, etc grow slower than muscle. Recover is also important. You need proper rest, which means no partying.

    Want to know the "secret" for mass? Here it is, genetics, proper nutrition, proper training, recovery and lastly, drugs. Stay consistent with these and you will grow. Keep in mind cycles are a period of intense focus of your goals. You can slouch a bit on your diet and training once the cycle is over. During the cycle your goals should be constantly in your mind. If you can't do this then forget high doses. They are not for you.

    This post is not directed at any single person.

  23. #23
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    Heavy you recently created a thread with some higher dose cycle suggestions can you link it for me, i would love to read it over again.
    Tears for Gears fassyoles!!
    http://www.ironmagazineforums.com/an...ars-gears.html
    A 12 week cycle British Dragon + Syntrop Blend PFP250

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    i thought tc ment test cyp. up it to 3 grams wk.

  25. #25
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    Quote Originally Posted by roastchicken View Post
    Heavy you recently created a thread with some higher dose cycle suggestions can you link it for me, i would love to read it over again.
    http://www.ironmagazineforums.com/an...heavyiron.html




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    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.



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    looks good mate, good luck with it.

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    Quote Originally Posted by ROID View Post
    I think I love you.
    lol me too

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    Are you moar desirable yet?

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    Quote Originally Posted by theCaptn' View Post
    Starting stats:

    6'2" 210lb ~10-12%BF (who knows)

    Gearz:

    wk 1-6 600mg TC
    wk 7-8 800mg TC
    wk 9-10 1 gram TC
    wk 11-12 1,200mg TC
    wk 13-14 1,400mg TC/60mg d-bol daily
    wk 15-16 1,600mg TC/60mg d-bol daily
    wk 17 cruise dose of T/60mg d-bol daily
    wk 18 cruise dose of T
    wk 1-12 tren E 300mg

    Ancillaries:

    Adex 0.25mg ED bump as required
    Caber 0.5mg ED ditto
    VitB12 1ml EW
    Cialas for BP issues
    LHJO as required

    Diet:

    Modified Paleo (sweet potato only starch)

    Coffee:

    holy crap!! you must be growing pro. i like to see this!!

  30. #30
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    OK.

    Ok, two weeks in Im weighing in at 215lb (+5), Appetite is through the roof, but Im keeping it clean. Plenty of fruit, but the glycemic load is relatively low.

    Daily diet is looking like this:

    0500
    1 x mango, 1x banana, plateful mixed melon
    500ml low-fat milk w. 40g WPI
    ¼ cup of mixed raw nuts/seeds
    5g fishoil
    5g spirulina

    0800
    Tuna w. Mixed salad, homemade dressing (lemon juice, garlic, EVOO, Linseed oil)
    2x apples
    Handful of raw nuts/seeds

    1030
    Fruit and vege snack (apples, carrots, celery
    Handful of raw nuts/seeds

    1200
    2x chicken breast
    Steamed veges or spinich salad
    Sweet potato or corncobs (if training)
    2x fruit
    Handful of raw nuts/seeds
    or 1/2 advacado
    5g fishoil
    5g spirulina

    1500
    5 egg whites, 1 raw egg
    300ml low-fat milk
    2x bananas
    Tsp ground linseeds

    1700
    30g WPI
    1x apple

    1800 train

    1900
    ½ cup raisins

    1930
    Steamed fish and veges
    Or 2x chk breast
    Sweet potato or corncobs
    2x fruit
    5g fishoil
    5g spirulina

    edit: drink about 2L of green or white tea during the day.

    This is about 4,000k .. going fwd, the issue with this diet will be getting in enough cals from recommended paleo foods. . . going to have to do more research before hitting the higher test doses.
    Last edited by theCaptn'; 11-16-2010 at 05:32 AM.
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


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