What I made today.

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  1. #1
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    What I made today.

    I have a shake on a daily basis. Usually postworkout, but not always. Today, I couldn't have one right after WO because I was at school and had to rush to class...so I hate tuna and other crap. But anyways, I came home and made a shake after classes. Here it is/was:

    4oz FF milk
    4oz egg beater thingies
    2 scoops protein
    2 spoonfuls of natural PB

    I've never thrown in the egg beaters, but figured it has less sugar than the milk I would have put in it's place and good protein. Was pretty yummy too. What do ya'll think. I guess you could say I'm "bulking" but not like all of you other big time BBers. I'm just trying to gain 10lbs or so of lbm. Maybe 15lbs. I don't wanna get fat! Just don't wanna look like a friggin' puss!

    although, they say you are what you eat!

  2. #2
    seksi
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    Are egg beaters any good? Would it not be much more cost effective to seperate the white from the yolk yourself? Also, would it be safe ( salmonella ) to have a pitcher of egg whites in the fridge ( no shells )?

  3. #3
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    It would costs about the same. I'd have to buy eggs a lot more often. And I'm too lazy to separate that shit, I just pour the egg beaters into the bowl and whisk 'em up!

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