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  1. #61
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    Hey all. My name is Jon I'm 28 5'8" and 145 lb 6% bf. Been Training for 5 years solid with a 5 month break about 18 months ago due to hernia surgery. Lost a ton of weight. Was down to 115lb. Skin and bones. Anyway been reading a ton of info on the threads and I figured I's pay for some really good advise. Lookin to get on the sauce soon so doin all the research I can.

  2. #62
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  3. #63
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    Quote Originally Posted by JG160 View Post
    Hey all. My name is Jon I'm 28 5'8" and 145 lb 6% bf. Been Training for 5 years solid with a 5 month break about 18 months ago due to hernia surgery. Lost a ton of weight. Was down to 115lb. Skin and bones. Anyway been reading a ton of info on the threads and I figured I's pay for some really good advise. Lookin to get on the sauce soon so doin all the research I can.
    do you have an eating disorder?

  4. #64
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    Quote Originally Posted by Glycomann View Post
    do you have an eating disorder?
    lol. Im gonna take that as a joke. No no eating disorder. Just a no joke ectomorph. I have a fast metabolism and a slightly hyperactive thyroid. I have struggled to gain weight my whole life. It has not been fun to say the least. I eat 5-7 times a day and take in 3000-3500 cal a day. Macros are 40/35/25

  5. #65
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    Welcome little bro^^^^^^!

  6. #66
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    Quote Originally Posted by JG160 View Post
    lol. Im gonna take that as a joke. No no eating disorder. Just a no joke ectomorph. I have a fast metabolism and a slightly hyperactive thyroid. I have struggled to gain weight my whole life. It has not been fun to say the least. I eat 5-7 times a day and take in 3000-3500 cal a day. Macros are 40/35/25
    I'm not busting your balls. I would suggest you see a doctor. You are severely under weight. If there is an underlying problem it's better to find it sooner rather than later.

  7. #67
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    I have seen a doctor. I have a slightly hyperactive thyroid. I could take drugs for id but id rather not. I never have to worry about cutting LOL. And at 5' 8" 145 lb and 6% bf I am considered to be thin. Severely under weight No. I have to disagree and so does my doctor. Thanks for your concern tho.

  8. #68
    We Will Rise
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    Whats up guys.

  9. #69
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    hello all, this is by far the most friendly and informative board ive been on, so i had to opt for the elite membership
    i look foreword to taking advantage of this forum when i start my first cycle
    better answer my questions bitches !

  10. #70
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    My name is **ian. I usually don't post my name for security reasons. Anyways, I weight about 267 pounds. 35% of that is fat. The other is pure manmade muscle and awsomeness!. I work in road construction/civil engineering. I haven't tried gear yet because I don't feel I need it due to my hardgainer genetics and advanced genes. However, I WILL eventually. My goals are to be kind of like HEAVY IRON, NOT like Mr.Fan, with about 10% body fat, run a mile less than 8 minutes, and have a tan like a Greek God. I'm finally benching about 225 now comfortably. My legs need alot of work and I've been concentrating on them for about 1 month now. I run on week ends, and I fucking hate it. But it's all good. With a full time job and 2 different kids from two differerent baby momas, it's hard for me. But this site gives me inspiration and keeps me going. Good to see you guys.

  11. #71
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    Welcome guys!

  12. #72
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    Yeah i decided to go elite as well. A few people were very helpful and that made me take the plunge.
    Question is...In the Q and A with twist and iron, can i ask questions about peptides or is twist still a rep for EP and can't answer?

  13. #73
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    Ask whatever you want brother.

  14. #74
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    Quote Originally Posted by heavyiron View Post
    Ask whatever you want brother.
    Thanks a lot heavyiron.
    I posted something in the q and a if you want to take a peak

  15. #75
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    I'm carmine, been an Elite member for a month or so, forgot to jump in here to say hi.

    I'm here to learn and study.... like to maximize my potential and help it along, being older, I can use all the help I can get...

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