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According to Dr. Oz, Oolong Tea helps you burn more calories.
We have a local coffee shop here that sells pretty good tea. It's not a big chain, at all, and the tea is excellent. I prefer white tea over green tea myself.
I boil few tea bags, let them brew and cool offAssuming you know how to brew tea properly.
Gyokuro
White tea or green tea.. we just dont want anymore black tea , it can stain the teeth and I want to use teeth whitening on rare occasions
Green tea is great for the everyday drink for caffeine and some egcg. However, the amount you'd have to drink to drink to get the potent anti-oxidants, and extra health benefits, is outrageous. IMHO....drink some green tea to for the extra benefits but don't relay on it.
Sara - IMO, almost any green tea you find in the supermarket will do.
what is oolong tea?