help with my wifes diet

Results 1 to 6 of 6
  1. #1
    Registered User


    Join Date
    Dec 2010
    Gender
    Male
    Location
    usa
    Posts
    40
    Rep Points
    569372

    help with my wifes diet






    was wondering if anyone can offer me some help on setting up a diet for my wife.she wants to do the atkins thing again and i told her its a waste. was reading some of the forums and it seems like the low med high carb switching days is the way to go. ty for any help i can get.

  2. #2
    Senior Member
    ELITE MEMBER


    Join Date
    Nov 2002
    Gender
    Female
    Location
    Earth
    Posts
    18,563
    Rep Points
    66150743

    Basically choose a diet she will be able to stick to. It comes down to cals in vs cals out. So might as well stick to a diet that you will not dread every minute you are on.

    There is nothing wrong with an Atkins style diet.

  3. #3
    Registered User
    vindicated346's Avatar


    Join Date
    Dec 2010
    Gender
    Male
    Location
    USA
    Posts
    239
    Rep Points
    3729577

    Go over twin peaks carb cycling routine, it is a base layout of what you are looking to do..she'll need to know her maintenance levels then adjust from there..or PM BUILT, she'll help you out

  4. #4
    Bioidentical Bodybuilder
    ELITE MEMBER
    Built's Avatar


    Join Date
    Mar 2008
    Gender
    Female
    Location
    .
    Posts
    11,338
    Rep Points
    409983817

    If your wife felt good on Atkins, have her talk to me. That diet was the first time in my life I ever felt normal - although I understand that for some, low carb feels horrid. If you're one of 'em, you'll think Atkins is a miserable waste of time but you might be surprised at how the basic setup can be tweaked to work for athletes.

    Does she lift? What does she weigh now, and how tall is she?
    Wondering where to start? Confused? "Homework 1" will get you started.

    Think you're ready for the "next step"? Take this test.

    Daredevils are Shredded
    Find out why...
    (Now you can find out why... in Hebrew!)



    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  5. #5
    Registered User
    vindicated346's Avatar


    Join Date
    Dec 2010
    Gender
    Male
    Location
    USA
    Posts
    239
    Rep Points
    3729577

    ding ding ding..we have a winner..built in the house

  6. #6
    Senior Member
    ELITE MEMBER
    ParadiseCup's Avatar


    Join Date
    Nov 2010
    Gender
    Male
    Location
    with Islandgirl
    Posts
    1,133
    Rep Points
    495557334






    we duse all types of dieting methods, but do prefer carb cycling.

    can you write out what your wifes diet looks like along with the stats that Built was asking for ?
    IronMagLabs 20% Off Coupon Code = TotalPackage20



    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications.

Similar Threads

  1. wifes cocker spaniel vs davey boy
    By KILLEROFSAINTS in forum Open Chat
    Replies: 1
    Last Post: 02-01-2012, 05:13 PM
  2. Replies: 0
    Last Post: 06-27-2011, 01:52 PM
  3. Replies: 4
    Last Post: 06-01-2008, 12:43 PM
  4. Help with wifes sex drive.
    By Bevo in forum Sexual Health
    Replies: 4
    Last Post: 03-20-2004, 04:47 PM
  5. Help with wifes sex drive.
    By Bevo in forum General Health & Awareness
    Replies: 10
    Last Post: 03-16-2004, 06:48 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DISABLED END -->