D0C
Registered
Hey everyone im new to ironmag and kinda in a rut right now... im 21 and have been lifting for about six years and finally sustained my first subtantial lifting injury...i tore my pectoral major in my left pec...ive dropped my calorie a bit because im only doing legs and a bit of cardio right now.. been to the doctor and doesnt look like im getting surgery but might not be under a bench for a long time thank...