some progress over the last year for your viewing pleasure

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  1. #1
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    some progress over the last year for your viewing pleasure

    some progress over the last year for your viewing pleasure

    march 2010 195lbs at 5'5"

  2. #2
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    june thru august 2010 down to about 180lbs

  3. #3
    wrk'n project mayhem
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    Good job sir. the cut went well

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    bitch looks ten times better than me... but he gets free Gear.. i don't

    [/CENTER]

  5. #5
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    Quote Originally Posted by Dark Saney View Post
    bitch looks ten times better than me... but he gets free Gear.. i don't
    aint that a mother fucker
    http://www.ironmagazine.com/images/b...dpharma728.gif

    " A cookie without sugar is just a cracker" ~ ancient voodoo proverb
    "A man with infinite patience is never left waiting."~ROID's past incarnation

  6. #6
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    Werd yo

    [/CENTER]

  7. #7
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    Dude, what happened to your face? LOL

    You look fantastic, keep up the hard work

  8. #8
    No Rest for the Wicked
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    Least im not the only short fucker in the world

  9. #9
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    haha......thanks......i train H.I.T. style and do much of the same training, diet, and supplementation the Mark Dugdale does......

  10. #10
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    Look solid bro keep it up !

  11. #11
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    a big difference from being a former bantamweight competitor!!!

  12. #12
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    How much free Gear to you abuse everyday?

    [/CENTER]

  13. #13
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    Lookin' solid. Nice job with your cut.

  14. #14
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    Quote Originally Posted by MDR View Post
    Lookin' solid. Nice job with your cut.
    Ditto. I don't know why you posted this in this part of the forum, but good job.
    DRSE Reconnaissance


  15. #15
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    Quote Originally Posted by vortrit View Post
    Ditto. I don't know why you posted this in this part of the forum, but good job.
    i didn't see a members pics section.....if there is one, then admin/mods feel free to move the thread

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