Its all about the confidence

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  1. #1
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    Its all about the confidence






    Whazzzup guys! Im new to this forum and I need your help...yess YOUR help, I weigh 8 stone and my previous gf left me for a bigger guy, who I could not compete with, he was muscley, fun to be with, strong, athletic...everything I want to be. I been eating loads of food to gain weight and muscle and it simply dosnt work! I even butter both sides of my bread to add extra calories... just so I can kick his butt one day and win my gf back!

    Anyway, does anyone have a basic programme to begin with i.e MONDAY LEGS, TUESDAY, CHEST... etc.

    I used to live in Santa Monica with my parents but we moved to the UK around 5 years ago for their careers. SO my plan is to be a big guy by the time I move back to California in 2 years time. T- 2 YEARS.......

  2. #2
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    Welcome to our bodybuilding & fitness community

    Suspicious_Sean welcome to IM!

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  3. #3
    Amateur Gynecologist
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    Welcome to IM!
    DRSE Reconnaissance


  4. #4
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    Welcome to the forum.

    best-regards

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  5. #5
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