Cleansing herbs: Like nettle help stimulate toxins that can build up in the muscle tissues
Relaxing herbs like valerian help release muscle tension, particularly if this links to stress
Anti-Inflammatory herbs: like comfrey help reduce swelling, particularly in joints
Antirheumatics like yarrow help ease the pain and discomfort of rheumatism
Diuretics like dandelion help the kidneys to eliminate waste products
Circulatory stimulants: like rosemary help improve blood supply to the muscle
Bone tonics: like horsetail are rich in silica, which helps support bone formation
Demulcents: such as comfrey, which soothe and protect the delicate membrane
Astringent/anit- inflammatories: such as raspberry leaf, which can calm inflammation.
Bitter: like dandelion or camomile, which stimulate the flow of the bile from the liver.
Carminatives: like cinnamon or peppermint, which help ease wind in the gut.
Antispasmodic: such as lemon balm, which ease pain or spasm in the gut.
Tonics: like angelica, which help to increase digestive juices.
Relaxants: like lavender, which help to counter emotional stress linked to digestive problems.
Anticatarrhals: such as sage and yarrow, which help reduce excess mucus in the tract.
Antimicrobials: such as echinacea and garlic. When help the body fight bacteria and viruses that cause colds and influenza.
Antiseptics: such as eucalyptus and rosemary, which are aromatic herbs containing powerful essential oils that light infection.
Antispasmodics: such as camomile and red clover, which help reduce unproductive coughing.
Diaphoretics: such as elder and peppermint which induce sweating , helping the body eliminate toxins and fight viral infections.
Expectorants: such as garlic and thyme, which help the body expel excess mucus.
Alternatives: such as echincea and red clover, to detoxify the blood and renew the tissues.
Antimicrobials: such as garlic and thyme to destroy microorganisms.
Anti-inflammatory: such as calendula and aloe vera, to soothe skin irritation.
Diuretics: such as dandelion and nettle, to improve elimination
Adrenal tonics: such as ginger and rosemary to boost the body during long periods of ill health.
Sedatives such as lemon balm and lavender to reduce nervous anxiety.
I will be adding more later on this week. NEXT SYSTEMS: Skin, Female Reproductive, and we’ll throw in Male reproductive and then return to the Nervous Systems