bigedawg23
Banned Member
Greetings, I was looking for information on weight loss tips for my wife. I recently ran my 1st cycle and was really pleased with the results. We both quit smoking around the same time but she thinks she has put on to much weight since then. We have some weights & excercise equipment in our garage but the only problem is I don't have any ideas on how to help her lose the weight and keep it off. I was on a bulking cycle so I was constantly eating and she's using some over the counter,weight loss pills..I think they just contain 200 mgs of caffeine. So is there any supplement,gear,etc..that will help her? Also,what about the exercises? Which ones should she be concentrating on? Thanks for any help.