jagbender
Registered
I recently purchased some Silk Coconut milk.
When mixed with Casein Protein there was a reaction and it made the "shake" really thick... So
I got some unsweetened coconut. natural vanilla flavor and psyllium powder.
coconut cream pie pudding
16 oz silk coconut milk Vanilla flavor
2 scoops Vanilla casein protein
1 t psyllium powder
3 T shredded unsweetened coconut
put in a medium bowl and mix with a hand mixer.
put into 4 small bowl and refrigerate.
Enjoy
When mixed with Casein Protein there was a reaction and it made the "shake" really thick... So
I got some unsweetened coconut. natural vanilla flavor and psyllium powder.
coconut cream pie pudding
16 oz silk coconut milk Vanilla flavor
2 scoops Vanilla casein protein
1 t psyllium powder
3 T shredded unsweetened coconut
put in a medium bowl and mix with a hand mixer.
put into 4 small bowl and refrigerate.
Enjoy