Eccentric Romanian deads, strapped
275lbs for 4x6 (90 sec ri)
Sumos
225lbs for 3x12 (2 min ri!)
Farmer walks
105lb dbs for 2x40 steps
~ss~
Suitcase
55lb db for 2x40 steps (1 min ri)
stretched
sauna
Man. i had diarrhea in the middle of the romanians. thank goodness i held it, but i blasted it out b4 the Sumos.
Looky, i did farners! I then did something i cant remember but you hold 1 db on the side, walk, and try your best not to lean to make up for the offset weight.