Just curious as to what you guys would recommend.. I said this in another thread.. I was 285 in January, and with Heavy weight Training, Cardio, diet, water, and Suppliments I have gotten down to 250, and looking fairly cut.. What can I do to get rid of this pesky midsection, and what do you all recommend??
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I'm gonna get you!
20 lbs in one months is not exactly healthy unless you're severely overweight.
But, the best way to lose any FAT is to control your eating habits.
iqm beting if you try to lose that much in one month you are gonna lose some muscle. Getting cut takes time, hell if It didint take 4 months of perfect dieting to get cut for a show , there would probely be alot more bodybuilders...........
...be a contestant on Survivor??.....hehehe jk
<<What can I do to get rid of this pesky midsection, and what do you all recommend??>>
Looks like you're doing well losing all that weight since Jan, I'd say just keep up with what you're doing now. To lose 15-20 lbs. in a month just doesn't sound healthy.
Last edited by Max. Q; 11-10-2002 at 09:17 AM.
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Put... the ... dumbbell... DOWN!
There's one way to find out....
Cut off an arm!
OK, seriously...bodyweight can be shed awefully fast with a near zero carb diet. Not the healthiest thing to do, but effective nonetheless.
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