Just curious as to what you guys would recommend.. I said this in another thread.. I was 285 in January, and with Heavy weight Training, Cardio, diet, water, and Suppliments I have gotten down to 250, and looking fairly cut.. What can I do to get rid of this pesky midsection, and what do you all recommend??
iqm beting if you try to lose that much in one month you are gonna lose some muscle. Getting cut takes time, hell if It didint take 4 months of perfect dieting to get cut for a show , there would probely be alot more bodybuilders...........
<<What can I do to get rid of this pesky midsection, and what do you all recommend??>>
Looks like you're doing well losing all that weight since Jan, I'd say just keep up with what you're doing now. To lose 15-20 lbs. in a month just doesn't sound healthy.
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