Weight loss and getting lean?

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    Weight loss and getting lean?

    Woman in 40's having difficulties loosing that last 10lbs. Lifting 5 days a week. Watching what I eat. Need to get leaner.Thinking of trying a supplment don't want to waste my time so would like some suggestions on what really works.

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    Welcome to our bodybuilding & fitness community

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    Welcome to the forum homegirl.
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    Hey there - I'm also female and in my forties. You've come to the right place.
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