- Joined
- Nov 4, 2003
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Because my elbows are killing me I found out by working out on the machines(life fitness,hammer strength) my elbows don't pain me as bad in fact almost pain free. What type of workout routine along with my next cycle(TEST-E 400MGS/ANAVAR 30 MGS ED) will allow me to get the max out of these machines along with my current diet.