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Fat Loading

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Thread: Fat Loading

  1. #1
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    Fat Loading






    Hello Everyone!

    Yes i know that i havent posted anything in a really long time.

    Anyways i was wondering what the scoop is on fat loading vs. carb loading. The provincial champion in Manitoba has told me that he fat loaded pre-comp and it worked really well for him. He told me that he doesnt get bloated like he does with carbs.

    Anyone else fat loaded pre-comp?

    Have any tips on what kind of fatty foods to eat. I heard that cheese cake, pizza, and cookies work well.

    This maybe too good to be true.

    Lets heard what you guys have to say.

  2. #2
    Amor Fati
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    What would the purpose of fat loading be?
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

  3. #3
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    Something about intramuscular fat volumising the cell making it look bigger.

    I'd stick to the carbs myself.
    Being held down by The Man

  4. #4
    It's a Wonderful Life!!!
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    Hi J!!!

    Glad you came in for a visit!

    The 'fats' you mentioned, ...pizza, cookies, cheesecake...are loaded with carbs as well. So maybe he meant carbs and fats?

    I'm suprised the word 'donut' didn't come up!

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