Why beginning with a Paleo breakfast is the best way to start

Eating a steak first thing in the morning may not appeal to you; however, there are many healthy and delicious ways to start the day. That is what this book is all about. Delicious, nutritious, and easy to prepare Paleo diet smoothies will help you get started and stay on the Paleo Diet.

If you're pressed for time in the morning, whether rushing to work or getting your kids to school, there is nothing faster or more delicious than an energy
packed smoothie to start your day. An added bonus is that children love smoothies! All of a sudden, they will start to love all of the healthy veggies and fruits you've been begging them to eat for years. Instead of taking vitamins or supplements in the morning, have a Paleo smoothie for breakfast to start feeling better and getting healthier today.