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once i hit my target then ill start eating rice only for carbs for energy...
Whats not going to last?it's not going to last.
Here's some insane recipes if you're looking for paleo-approved cuisine!
Recipes « CrossFit Rubicon
My buddy Chef owns Rubicon and is a dedicated paleo guy, and also a very highly credentialed chef.
do you guys still have a "pump" while training ?
i personnaly can't pump no longer, so i'm starting to doubt this diet could work while on gear... ?
You and me both buddy.I did Mark Sissons Primal diet for a while. It'll kill your workouts not having carbs. It's probably best for cutting, and I felt awesome outside of the gym. But after my first set I was out of energy.
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