Intro

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Thread: Intro

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    Intro

    Hello Everyone! I'm a 49-year-old fitness freak with DEXA-confirmed 5.1% bodyfat, trying to get down to like 4.5% over the next week and a half. Any tips or suggestions on breaking through this barrier?

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    Welcome to our bodybuilding & fitness community

    Nick Laszlo welcome to IM!

    FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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    Welcome, you are one lean machine

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    Welcome!

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    Welcome to the forum homey.
    Everything I say is for entertainment purposes only.
    I do not condone the use of illegal substances.
    I pooped today...


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    Hello.

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    Hello

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    Hi there.

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    sweet man thats a great body fat % dam! and welcome to the board

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    welcome

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    welcome to IM!

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    welcome

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    Welcome bro. Try some clen, yohimbe or just eat leaner but I'm sure you've heard those before, good to have you aboard.

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    Hey.

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