37 years old
currently taking 1g per 1lb of lean mass
deficit of approx 600 calories per day
train 2x circuit training, total 3 hours per week plus home workouts (about 1hr).
taking whey protein and zma (zma until finished the bottle).
I'm very interested in taking clen, could someone give me advice please?
I'm currently taking hayfever tablets (loratadine) would I have to come off them or switch to a different drug?
as always - thanks if you can help.