Fish Oil increases muscle protein synthesis

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  1. #1
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    Post Fish Oil increases muscle protein synthesis

    Fish Oil increases muscle protein synthesis (*study) by Anthony Roberts Long-chain omega-3 polyunsaturated fatty acids (LCn-3PUFAs) are abundantly found in fish oil, and are both highly lipolytic (i.e. they burn fat) as well as highly anabolic (i.e. they build muscle). One of the more interesting facts about fish oil is that it doesn’t hinder the [...]

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    Great read Prince!

    15g a day it is!

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    Nice... Great read Prince

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    Great read indeed

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    Costco is the shit when it comes to bulk vitamins and supps. I went from 5g to 10g, thanks for the info.

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    how much is 15g, thats a lot of capsules a day no?

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    good read

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