OldSchoolLifter
Banned Member
Hehe, Just trying to see who else trains early in the morning? I train at about 5:30 AM mon-fri, I do this becasue of work, and responsibilities with my kids.
It was rough the first month starting this new schedual ( used to work out at 6:00pm everyday for the last 7 years ) But I think im liking it more.
Pros:
Gym is not crowded
Front Row Parking
Higher Sense of Alertness through the day
More energy
Cons:
Im not a morning person
Hard to get an adequate pre workout meal in
OSL
It was rough the first month starting this new schedual ( used to work out at 6:00pm everyday for the last 7 years ) But I think im liking it more.
Pros:
Gym is not crowded
Front Row Parking
Higher Sense of Alertness through the day
More energy
Cons:
Im not a morning person
Hard to get an adequate pre workout meal in
OSL