Czech (I'm 1/2 :) ) Goulash: Modified by CLP

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  1. #1
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    Czech (I'm 1/2 :) ) Goulash: Modified by CLP






    top sirloin
    garlic
    coriander seed
    olive oil
    yams
    celery
    potatoes
    onions
    paprika
    savory
    basil
    sea salt
    water
    corn starch - my dad has Celiac's so I always use cornstarch now, but any other "BB friendly thickener" (yes it sounds like it should be pornalized) will do

    Brown sirloin in olive oil w/garlic, onions, coriander seed, paprika, and sea salt.

    Add water, yams, potatoes, savory, basil and heat until cooked. Add thickener until stew like.
    A chic on the move.

  2. #2
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    Re: Czech (I'm 1/2 :) ) Goulash: Modified by CLP

    top sirloin
    garlic
    olive oil
    Substitute for Pasta!!!
    onions
    paprika
    savory
    basil
    Add light red sauce in!

    Crock pot the dish minus the Pasta...mmmmmnn yummy!

    Hmmn.. I wonder if it would be deemed as "healthy" with my modifications?



    Originally posted by CLPgold
    top sirloin
    garlic
    coriander seed
    olive oil
    yams
    celery
    potatoes
    onions
    paprika
    savory
    basil
    sea salt
    water
    corn starch - my dad has Celiac's so I always use cornstarch now, but any other "BB friendly thickener" (yes it sounds like it should be pornalized) will do

    Brown sirloin in olive oil w/garlic, onions, coriander seed, paprika, and sea salt.

    Add water, yams, potatoes, savory, basil and heat until cooked. Add thickener until stew like.

  3. #3
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    Yes it would still be healthy. Just use organic spelt or rice pasta.

    YUM!
    A chic on the move.

  4. #4
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    hmmmn... I've never had rice pasta..... I will give it a try! Thanks sweetie!

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