Im new here and im looking for info on cycles for clenbuterol. Im 5ft 6, 24years old, and weigh approx 60kg and have a body fat % of 23. Up to yet ive lost 65lb through clean eating and working out 5-6 days a week...now i want muscle definaition, especially my abs.....i do have some defination but not as much as id like. I run 3 miles 5 days a week, i do 4 weight sessions and 1 spin class, i usually run in the morning and weight train at night...Ive just taken my first clen tab, (half dose) as these tabs have come in 40mcg....I want to know how many i should take, how long i should taper up my dosage, what my maximum dose should be, how long to take them for/how long to break, should i be taking anything else aswell as these/ should i take anything while 'breaking' do i need to change up my workouts...im pretty clueless im afraid
all info is appreciated!!!!!!!!