Protein death match: Whey vs. Casein vs. Whey + Casein

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    Post Protein death match: Whey vs. Casein vs. Whey + Casein

    Protein death match: Whey vs. Casein vs. Whey + Casein (*study) by Anthony Roberts What happens when you take 74 NCAA Division III football players and give them either A.) a protein shake containing whey, B.) a protein shake containing casein, or C.) a protein shake made up of whey plus casein? Pretty much the [...]

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    Good read.

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    i been using whey casien mixed all day

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    Cool read

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    .. After a week of that I'm thinking protein death farts!


    All posts are for entertainment. Consult a doctor before using any medication.

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