Super Human Radio Show SHR # 681 - New Research On Fasted Cardio PLUS Sleep Or Suffer

SHR # 681 - New Research On Fasted Cardio PLUS Sleep Or Suffer :: Guest: Layne Norton and Dr. Michael Smith :: Is fasted cardio better at burning fat? Listen and learn PLUS Just because you close your eyes for eight hours doesn't mean you're sleeping well. Dr. Smith gives five simple steps to sleeping better. ::

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