Super Human Radio Show # 510 - BEST OF - Does Grunting Increase Force And Performance?

# 510 - BEST OF - Does Grunting Increase Force And Performance? :: Guest: Dr. Dennis O'Connell :: Some people grunt when training and performing. Grunting has become unacceptable in some gyms with offenders being asked to leave citing that they make non-grunters uncomfortable. Does it really have an effect on performance and force production, or is it just an attempt to get attention? ::

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