I believe this decision can wait until tomorrow.
I was told Jack3d would help my workouts, but will it make me gain weight? I want to be thin and ripped. Not big and bloated like the way most body builder's are. That just looks ridiculous to me. I would rather look like beach ready, like a lifeguard or something.
So will Jack3d make me fat because of the sugar? My GNC closes soon so any advice now would help because i am in a hurry to my gym, which also closes soon.
pizza and netflix it is!
really? have at the least looked at the label?
"No fear. No distractions. The ability to let that which does not matter truly slide." ~Fight Club
LOL there isn't a single calorie in jacked and even if there was, if you were taking it 30-45 mins before a workout those few grams of sugar would be used up by your muscles so fast.
Every post this guy makes I wonder if he's trolling or just being nonsensical.
i asked a sensical question and would rather not gain any weight. im cutting and cant afford any extra calories or muscles packed on.
LOL there's no sugar, and there's not really enough creatine in it to get that puffy bloated creatine look...it's more for energy and focus, you can add creatine to it if you're going for size gains
Naa you won't gain weight, maybe lb or 2 do to the monohydrate. Just stay away from the twinkies
thank you all. but i gained weight.
you cannot gain weight from jack3d. its a no-cal concoction of stimulants
itll help you lose weight by boosting metabolism and heart rate
This alone won't make you gain weight.
If you answered the later you are right. I thought in a similar ball park to you a while ago, then I realized that was retarded being so little, put on 25-30 pounds of mass over a year and three months and easily 15 pounds of additional fat (BF is about the same), I still look better now than I did when I was 180 pounds and "lean". You didn't gain shit from the Jack3d, you probably drank water with your carbs and weighed yourself when you were holding that additional water/glycogen. You sir need to do some learning before you spout off at the mouth.
AY Fan Club President.
"Damn, sometimes I think you guys make being stupid seem like a skill set." - Troubador
Well i bought jacked extreme. I'm sorry i didn't specify. Seems there's 49g's of Dextrose per serving in this version. Should i do more cardio when I'm using this particular product?
So you dont want the 'Bloated' look, but you decide to buy a product with 50g of sugar per serving??
You don't want to gain weight, but you skip the first workout you mention in the thread and replace it with sitting on your ass eating pizza??
49g of dextrose in a pre-workout is a kind of retarded idea anyway, i didnt even know they had that version till you just said that. That much sugar pre-workout will spike your insulin before you start lifting and blunt your ATP production in the muscles. Because of this not only will you gain fat from the insulin spike, but you will have less circulating fat to burn during your workout.
Before you buy a product, try reading what the ingredients are first. If you know the ingredients, but don't know the effect they will have on your health/physique/training, try looking them up before you buy the product. Judging by the 'goals' you laid out in this thread, you would have been fine with a caffeine pill or a coffee pre-workout. If you dont want to train hard, lift heavy, and grow - why get a bodybuilding product designed for this purpose?? Not trying to hate on you too hard man, but you're asking everyone else to do your thinking for you and then coming back when you gain weight from a product loaded with simple sugars asking 'wtf happened?' .. there's a ton of info on this forum and others, read it and make informed decisions for yourself. best of luck with your training and goals
You have to do your own legwork.
"The P90X Dvd is great .... as a coaster for my drink or to spread mayo on my sandwiches."- Merkaba
use C4 by cellucor, its allot better than jack3d
If you dont know enough about NUTRITION to know that there will be an insulin response and possible fat gain from ingesting 50g of sugar you DEFINITELY have no reason to be supplementing with any product. That aside, you came on here and asked about Jack3d - Jack3d doesn't contain 50g of sugar and therefor will NOT cause an insulin response and will NOT make you gain fat - exactly as KNOWLEDGEABLE members of this forum explained to you. In fact, the Caffeine and 1,3 Dimethylamylamine that Jack3d contains will help to BURN fat. You went and got yourself a different product, added it to your seemingly shitty diet and regimen of pizza and netflix, gained fat, and then come on here and blame the very members who gave you pages of good advice and call them noobs???