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What is everyones top 3 favourite and top 3 least favourite exercises?

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  1. #1
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    Thumbs up What is everyones top 3 favourite and top 3 least favourite exercises?






    You've probably seen alot of topics like this in other forums, but i ain't! Plus, it would be a good feature to have in this forum and would also let each other get a better idea of one another. I would like everyone who reads this post to reply please. Lets try and get every registered memeber on this board on here at least once!

    Mine are:

    Favourite 3 (in order)
    1: Deadlifts
    2: Barbell/EZ bar curls
    3: Rope pressdowns

    Least favourite 3 (in order)
    1: Squats
    2: any excercise directly involving hamstrings
    3: Any form of sit-ups

    Right! Now whats everyone else's?

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    I'll type a good one when i feel like it...

  2. #2
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    Favourite
    Bench Press
    Pullups
    Deadlifts

    Least favourite
    Suats (its a love hate thing)
    Seated Rows
    cick backs, they're usless anyway.

  3. #3
    soon2Bswoll
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    IM gonna have to say,
    Bench,
    Upright Rows, (I love my traps)
    Lat pull down/pullover

    Least fav
    Deadlifts
    Bent Over Rows
    Military

    Sounds crazy but oh well. I need some help with my deadlifts.

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  4. #4
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    Cool

    Favorites:
    Squats
    Bench Press
    Stiff Leg Deadlifts

    Least favorites:
    Cardio
    Cardio
    Cardio

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    Pain is weakness leaving the body

  5. #5
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    Favorites:
    Cleans, Squats, Push Press

    Least Favorites:
    Deadlifts, Good Mornings, Bench Press

    ------------------
    -Crowman
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  6. #6
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    FAVORITES
    squats
    SLDL
    incline db press

    LEAST FAVORITES
    bb curls
    military press
    cardio

  7. #7
    Great American Nightmare
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    Favorite:
    Up Right Row (heavy)
    DB Incline
    Preacher Curls
    (anything that cause the good pain)(almost orgasmic)
    Least Favorite:
    Cardio
    Rear delts ex.
    forearms

  8. #8
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    Favorite:

    Incline Bench Press
    Leg extensions
    Preacher Curls


    Non-Favorite:

    Rows
    Squats
    French Presses



  9. #9
    A little bigger every day


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    Favorites:
    Shrugs, deadlifts, and rows

    Least favorites:
    overhead presses, lat raises, hamstring curls.

  10. #10

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    This is a tough one because I have so many favorites but here goes.

    FAVORITES:

    Deadlifts
    Cleans
    Incline DB bench press

    LEASE FAVORITES:

    Front dips
    Any kind of abdominal work
    Can't think of a third one

  11. #11
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    Favorites:

    Bench, Flat or incline
    skulls/frenchpress
    Chins

    Non

    Calf raises (and it shows)
    ab work
    squats (Same as Scotty its a love hate thing)

  12. #12
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    I hear you all with the 'good pain', as paradoxical as that is! it's like squats: There's a fuggin heavy bar across your traps and it really fricking hurts as it crushes your spinal cord...but it feels good!

    I also agree with the love/hate aspect of squats i.e. I love to do them but i dread the prospect of them...hmmmm...now that i think of it...i don't really like to do them at all! I don't know why i put that i did! Oh well...Such is life!...

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    I'll type a good one when i feel like it...

  13. #13
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    Favs:
    Deadlift
    Bench
    Pullups

    Dislike:
    Kickbacks (never do them anyway)
    Lat Pulldowns
    Any type of running



  14. #14
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    favourites
    deadlift, bench press, leg press,

    wosrt
    squats, those abductor machines for your legs, any amchine that is not built for some one who has gained muscle and is not particluary supple any way.

  15. #15
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    favs:
    deads
    squats
    db rows

    least fav:
    deads
    squats
    any abs movement

  16. #16
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    favorite:
    db bench, cleans & db curls

    least favorite:
    squat, deadlift & calf raises

  17. #17
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    Wink

    OK
    Favourites
    1. 1-legged leg press
    2. BB curls
    3. Anything using cables

    Least Favourites
    1. 2 legged leg press
    2. lat pulldowns
    3. side laterals

  18. #18
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    Thumbs up

    I DON'T HATE ANY EXERCISE THAT ENHANCES MY BODY AND MY TRAINING. I LOVE ALL WORTH WHILE EXERCISE. BUT I HATE WASTEING MY TIME WITH USE LESS EXERCISES.

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    SHANNON GRIFFEY
    WHAT YOU DO IN LIFE ECHOS IN ETERNITY.

  19. #19
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    Favorite
    1.Bench Press
    2.Squat
    3.Deadlift

    Yeah, in that order!

    Least Favorite
    1. Wrist extensions
    2. Cable crossovers
    3. Dumbell pullovers

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    TripleP, TripleP - hey that's me!!!

    [This message has been edited by TripleP (edited 01-15-2001).]

  20. #20
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    Fav's:
    ~Anything dealing with the legs.
    ~Bi's workouts. (it makes me feel huge).
    ~Stairmaster (oh yeah, feel the burn).

    Least Fav's:
    ~Abs (although I feel nice after I do it)
    ~Shoulders
    ~Chest

  21. #21
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    Favorite:
    Smith Machine Press
    Dips
    Leg Press

    Least Favorite:
    Standing Barbell Curl
    Concentration Curl
    Preacher Curl

    My biceps are big but noooo strength... it makes me depressed!

  22. #22
    Pump Junky
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    Thumbs up

    OK here goes

    Favorites in order
    DB Bench press
    Shrugs
    Squats

    Least favorite in order
    Crunches HATE EM
    Chin ups Which makes me think of a post
    Calve raises cramp evertime

  23. #23
    Bench_It!!
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    Favorites
    Bench (flat and decline)
    Rope pressdowns
    Calf raises

    Least Favorite
    BB Curls
    Cardio on a bike (kills my a$$)
    Can't think of anything else...

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  24. #24
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    So many to choose from,
    Favorite: Parallel bar dips
    Incline Dumbbell press
    Reverse grip rows

    Least favorite: Most isolation movements
    Gym based cardio
    Lunges.

  25. #25
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    Favourites

    Shrugs
    Sqauts
    lateral raises (I love em )

    Least favourite

    Crunches
    Bent Over Rows
    wrist curls

  26. #26
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    faves,
    1. squats
    2. dips
    3. leg press
    4. bench press,
    5 shoulder press

    *sorry i love all them*

    worst

    1. chinups
    2. lat pull down
    3. uhm i dunno stretching?


    someone explain what deadlifts are to me in an email, or pm.
    thx

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    "If Life Is A Waste Of Time And Time Is A Waste Of Life. Then If We Get Wasted We'll Have The Time Of Our Life"

  27. #27
    Mr.Baseball
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    Favorite=
    Everything from Squats to Deadlifts

    Least Favorite=
    Power Cleans
    Hand Cleans

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