Just wondering if you thought I am doing too much on legs day. Here is what I did Saturday (I usually mix up the exercises, but here is an example). I pretty much do each set to failure.
Squats: 5 sets, 10 reps each
Stiff leg deadlift: 4 sets, 10 to 12 reps each
Romanian deadlift: 4 sets, 8 to 10 reps each
Seated leg curl: 4 sets, 10 reps each
Seated calf raise: 5 sets, 8 to 10 reps each
I do a similar routine every five days or so, always mixing in at least two different exercises than the previous legs workout. I am simply looking to add size and strength (aren't we all?).