Just made this vid with Michelle Falsetta. We did a whole body strength/conditioning day using some of my favorite tools for the job, such as sand bags, TRX trainer, and Prowler sled.
From this vid, one can see highly effective workouts are not difficult to develop with a few key tools
Whole Body Day With Michelle Falsetta - YouTube
From this vid, one can see highly effective workouts are not difficult to develop with a few key tools
YouTube Video | |
Whole Body Day With Michelle Falsetta - YouTube