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4 Month Transformation Results.

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  1. #1
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    4 Month Transformation Results.

    This was my first ever cycle of only Test E @ 500MG EW
    Before Pic - 21yrs 185 Lbs 15% BF
    After pic - 21yrs 205 Lbs 13% BF?


    Before Measurements
    Forearms - 13 1/2 Inches
    Biceps - 15 1/2Inches
    Quads - 23 Inches
    Calves - 15 Inches
    Shoulders - 48 Inches
    Chest - 42 Inches
    Waist - 32
    Hips - 35 Inches


    Before Measurements
    Forearms - 15 1/4
    Biceps - 16 1/2
    Quads - 26
    Calves - 16 Inches
    Shoulders - 52 1/2 Inches
    Chest - 45 Inches
    Waist - 31
    Hips - 34 Inches



    So what do you guys think ?
    Oh yeah, I took part in the transformation contest also, now i'm just hoping all this hard work pays off! *fingers crossed*
    Attached Images Attached Images
    Last edited by buddhaluv; 07-18-2011 at 01:39 AM.

  2. #2
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    sure you look bigger and leaner . . is this after pct?
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


  3. #3
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    thanks captn & yea. its been about 2 weeks since i finished my last day of pct.

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    I hate all you guys who can keep the tiny waist to back ratio lol..... good lookin' man. What was your diet like?

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    looks very good

  6. #6
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    genetics baby ;D

    diet? well honestly all i did was eat what was made by my parents. (yes i still live with my parents, sad i know). but yeah , they are very conscious of what they put in there bodies so basically all the food I eat is all home made & ALWAYS clean. & i wish i could tell you exactly what i ate, but that'd be practically impossible considering i eat a different dish everyday of the week lol.

    oh yeah & during my cycle I always aimed to eat at LEAST 4000 calories a day

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    that'd be practically impossible considering i eat a different dish everyday of the week lol.


    doesn't everyone?

    oh yeah & during my cycle I always aimed to eat at LEAST 4000 calories a day


    How do you know how many cals you got if you dont even know what you ate? I'm just curious.
    Bodybuilding is about learning to maximally contract a muscle. It is not about lifting weight. The best bodybuilders in the world are that way because they can contract their muscle harder than you, NOT because they lift more.

  8. #8
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    Quote Originally Posted by james-27 View Post

    doesn't everyone?



    How do you know how many cals you got if you dont even know what you ate? I'm just curious.
    You would be surprised how many people eat the same tuna/chicken/beef meals multiple times every day. It gets old after a while.
    Disclaimer: All information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. Everything posted is for entertainment purposes only. ANIMALHOUSE is presenting fictitious opinions and does in no way use, encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner.

  9. #9
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    Buddhaluv,

    Nice transformation bro!
    Disclaimer: All information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. Everything posted is for entertainment purposes only. ANIMALHOUSE is presenting fictitious opinions and does in no way use, encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner.

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    Quote Originally Posted by ANIMALHOUSE View Post
    You would be surprised how many people eat the same tuna/chicken/beef meals multiple times every day. It gets old after a while.
    When you live on your own, shit is convenient and cost effective. I only look cooking bad ass meals when I have company. Other than that, bring on the chicken breast, brown rice, and broccoli!

  11. #11
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    Nice work.

  12. #12
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    Quote Originally Posted by ANIMALHOUSE View Post
    You would be surprised how many people eat the same tuna/chicken/beef meals multiple times every day. It gets old after a while.

    For months on end as well.

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    Damn man you have some great results there. Nice going.
    "MY NAME IS SUE, HOW DO YOU DO? NOW YOU GONNA DIE!!!!!"

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    very good job bro!!

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    great results! is that baad bacne though?

  16. #16
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    Great job!

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    Quote Originally Posted by Boogz1218 View Post
    When you live on your own, shit is convenient and cost effective. I only look cooking bad ass meals when I have company. Other than that, bring on the chicken breast, brown rice, and broccoli!
    That's me! Chicken is cheap protein! I look at the food as fuel to workout and grow. I fuel the machine.

    When somebody else does cook, I am saying, "Wow, this is really great!" probably just because it is something different from chicken and rice and a spinach salad.

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    Quote Originally Posted by malfeasance View Post
    That's me! Chicken is cheap protein! I look at the food as fuel to workout and grow. I fuel the machine.

    When somebody else does cook, I am saying, "Wow, this is really great!" probably just because it is something different from chicken and rice and a spinach salad.

    Spinach??? Fuckin A man, I just started eating that stuff religiously and I love it.
    "MY NAME IS SUE, HOW DO YOU DO? NOW YOU GONNA DIE!!!!!"

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    Awesome results,congratz. Did you run AI on cycle?

  20. #20
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    Very Nice Bro.
    Best of Luck.

    Did you do a side photo ?
    Don't know wtf to do for mine lol !

  21. #21
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    Nice work, how tall are you?
    Last edited by WallsOfJericho; 07-18-2011 at 02:15 PM.

  22. #22
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    Quote Originally Posted by CT View Post
    For months on end as well.
    Like us!
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  24. #24
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    you grew some wheels, very nice!

  25. #25
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    Quads look great!! Good job brother!

  26. #26
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    Quote Originally Posted by buddhaluv View Post
    thanks captn & yea. its been about 2 weeks since i finished my last day of pct.
    Thats some great results then - congrats .

    Make sure your maintenence cals are adjusted for your new mass.
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


  27. #27
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    thanks guys! really appreciate your generous comments.

    & thanks captn, great idea. I will definitely be doing that.




    & i'm not sure if i'm allowed to be talking about sponsors. but to ALL the people that are asking which labs i used. i used UncleZ's international line. now please stop with all the pms!! lol
    Last edited by buddhaluv; 07-18-2011 at 11:38 PM.

  28. #28
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    just thought i'd show you guys how i looked 2 years ago. these are my results. if i can do this, so can you.
    Attached Images Attached Images

  29. #29
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    Wow nice job man! Feels good to be big huh!

  30. #30
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    Nice job for sure!

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