Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
I got my 3 main meals diet straighten out, just wondering what are some healthy snacks to aid in my mass gain diet. Recipes and links welcomed. I work at a grocery store so I want to stock up.
chips/crackers and dip
1 can tuna
mayo or miracle whip
triscuit/whole grain crackers or multi-grain chips
(I like to use mango salsa in the tuna)
(can do the same just dicing chicken breast and make some chicken salad "dip")
organic peanut butter and whole wheat breadorganic peanut butter and celery
i'm going to try this sounds good
no restrictions but I would like to keep the sugar down where possible, and the more carbs and protein the better. The goal being healthy weight gain with minimal fat.Do you have any restrictions in your diet you're trying to stick to? easier to suggest snacks or food options if I know if you do / what they are (low fat, low carb, low sugar, low sodium, high protein, etc.)