I feel inclines put heaps of load on your shoulders.Originally posted by Prince
not sure what you really mean....but inclines put the same amount of stress on your shoulders, if not more, as they do your pecs.
But i also think that it is important to work your chest through it's whole range of movement; Place left hand on right pec, extend right arm, move arm up and down, feel the pec move??
i feel that this shows that your pecs move through that range so i should train through that range
Please correct me if im wrong
Hey Tank nice avatar