my follistatin cycle

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  1. #1
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    Thumbs up my follistatin cycle

    Ok I will be starting my first folli cycle.

    Will be starting my folli tomorrow at 100mcg for 10 days will post BW it's 240 this morning.

    Today is chest day

    workout cycle (if all goes well)
    day1 sat. chest 10x3 with 380-385
    day2 sun. squat 8x4 with 425
    day3 Mon. Off
    day4 tues. Squat 10x3 with ?
    Day5 wen. Chest 6x6 with ?
    Day6 Thurs. Off
    day7 fri. Squat 6x6 with ?
    Day8 sat. Off
    Day9 mon. Squat 7x5 with ?
    Day10 tues. Chest 10x3 with ?

    I will go for 12+lbs.... Gonna be eatting like crazy, ofcourse strength is the number 1 objective.


    Also will be switching to ment and removing NPP on sun day.

    Any question?

  2. #2
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    Looks like we finally got USE down here. I'll be following the log
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  3. #3
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    ^^^^ yeah I'm here and it's all your falt! Lol


    Lol.... Fisrt day on folli, not so great.

    Chest and shoulders was VERY tight.... So I went up to 365 for 1 and that shit was tough and slow. So I didn't even try to do 10sets with 380.

    Still did some shoulders and tri's but I don't feel like puttin it out there right now.

    I'm gonna blame this shit day on the breakfast I had about 1hr before the workout.

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    Lol.... (don't really feel like laughing right now) will I know why yesterday was shit. I'm sick.... Fuck! Every time I start to get sick it starts in my throat, that's where it's at now. I'm gonna be loading up on antibiotics to try to get rid of this shit as quick as possable.

    So needless to say the folli cycle is on hold till I'm over this.

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    Well not sure if I'll be in today. Still kinda fellin messed up....

    Thx B, I'm lookin for big things from it also.

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    Fellin better gonna try to restart tomorrow. Cross your fingers for me.

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    K I'll be starting again tomorrow with the squat 8x4 with 425.

    Feelin much better, I'll give the bw tomorrow.

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    i wouldn't touch that shit if my life depended on it 20 years from now that virus that you injected into your body will become active and make your arms explode..BOOM lol jk but its too new for me

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    Pinned the shot this morning.

    Lol, on the 27th I was 240.... And today I'm 236, wow. -4lbs in 4 days.... Gonna squat today 8x4 425 I'll get back after the session.

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    Are you eating heavy or normal? Fat + or-?

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    What do you mean fat + or -..... ?am I eatting more fat then norm? Well on top of my food I am eatting half a pizza ed... My bf is 8-9%. I'm never fat, me and my wife ain't gonna have that! Lol.

    Also squat went great! 8x4 with 425. Woohoo! On to the next 1!

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    Btw.... The half a pizza ed has been the norm for the last 2 months.

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    Tomorrow I gonna do some chest, don't know what I'm gonna do cuz I'm so over trained on chest. I'm not gonna try the 6x6, I'm just gonna go with the flow and see how it goes.

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    What I ment was are you eating xtra calories?

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