Yeah I've done em and just about everyone here will agree they're not to be messed with really. Very addictive and benzo withdraw is one of only two types that can actually kill you, the other being alcohol withdraw. Also definitely don't drink on any benzo, the mixture can suppress your heart/lung function to the point you will pass out and never wake up. Not to mention you won't remember shit and will most likely get yourself in trouble
At most I'd say use them sparingly if you have serious issues sleeping, like perhaps on a tren cycle. I wouldn't use them more than 2-3 days in a row or you risk becoming addicted before you even realize it.