Freshmen 15 turned into 40.. Let's fix this

Results 1 to 2 of 2
  1. #1
    Registered User


    Join Date
    Mar 2010
    Gender
    Male
    Location
    Ypsilanti, MI
    Posts
    2
    Rep Points
    10

    Freshmen 15 turned into 40.. Let's fix this

    Where to start? I've made a few of these journals an never kept them up date to date. You could say this mirrors my training over the past 3 years in college. Highly motivated and read for a new beginning, a week or so of strict diets and great lifting. Then homecoming hits and a week long hangover ensues with cigarettes and the college pizza and beer diet for the next month.

    Going into school I was hardened from wrestling and powerlifting. Over the last few years, my strength and endurance has plummeted (running up and down the dorm halls winded me - it was bad).
    I need to fix this.
    Running up and down flights of stairs with weights strapped to my chest used to be a common occurrence. The sheer thought of it now is terrifying.
    So let's get started.

    Stats & Goals pics soon
    5'9" 215lbs 25yo male
    Lose the keg around my stomach - 25lbs fat loss

    Schedule is hellish. I work as a caretaker from 6pm-8am almost 7 days a week, but I'm allowed to sleep
    Besides that, I'm in class another 15hrs every week with an hour commute one way. I may not always make it to the gym, but I'll be doing sprints up and down my block.

    Next post should be interesting. First real workout, in years.

  2. #2
    YM
    ELITE MEMBER
    yellowmoomba's Avatar


    Join Date
    Jul 2003
    Location
    Michigan
    Posts
    8,484
    Rep Points
    24471208

    Good to see another guy from MI in here.

    Read as much you can - hopefully you'll learn a lot and stay motivated.

    Good luck!!
    Do it!

Similar Threads

  1. just turned 40
    By einherjar in forum New Members Begin Here!
    Replies: 11
    Last Post: 12-01-2011, 10:37 PM
  2. Just turned 19
    By samalmarr in forum Sexual Health
    Replies: 14
    Last Post: 03-03-2011, 12:50 AM
  3. jay turned gay?
    By HANK-VISSER in forum Open Chat
    Replies: 36
    Last Post: 10-27-2005, 09:07 AM
  4. Recently turned Pro
    By JasonVoorhees in forum Anabolic Zone
    Replies: 12
    Last Post: 05-22-2005, 06:06 AM
  5. College Freshmen trying to eat right
    By Snatch518 in forum Diet & Nutrition
    Replies: 3
    Last Post: 10-14-2002, 01:59 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->