I never really did deadlifts much until a few months ago. 405lbs x 5 at 190lbs/5'11". Havent really tried to go any heavier.
I never really did deadlifts much until a few months ago. 405lbs x 5 at 190lbs/5'11". Havent really tried to go any heavier.
At that bw that's a strong pull. Nice!
Jesus. Does the bar bend at that weight? Love to see a pic of that.
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
I do sumo deads can pull around 465 at 195 raw I hate straps
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never maxed, however you guys are strong dudes
495 x2 @180 lbs
515-525 for a single, nice strong lift that's 2.75x body weight.
thanks but Im not claiming 515- 525 til I have it in the bag. Bulking has just started again so I will be giving low rep another go in the next 12 weeks but I will weigh a few more lbs. Im sure.
high 500s no straps. bw of 275lbs. not that great but iam old.